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    <title>Women's Volleyball News Archive</title>
    <link>https://legends.alextech.edu</link>
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      <title>Legends Athletics Awards Banquet 2026</title>
      <link>https://legends.alextech.edu/general/2025-26/releases/20260512gxnft6</link>
      <description>We had an incredible night honoring our remarkable student athletes at the Annual Legends Athletics Banquet on May 4, 2026.</description>
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      <pubDate>Tue, 12 May 2026 04:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/general/2025-26/releases/20260512gxnft6</guid>
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    </item>
    <item>
      <title>Legends Volleyball Star Aspen Gentele Commits to UW-Superior</title>
      <link>https://legends.alextech.edu/sports/wvball/2025-26/releases/20260210mg1h7p</link>
      <description>ATCC volleyball standout Aspen has announced her commitment to continue her academic and athletic career at the University of Wisconsin-Superior.</description>
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      <pubDate>Tue, 10 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2025-26/releases/20260210mg1h7p</guid>
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    </item>
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      <title>Three ATCC Legends Named to MCAC All-Sportsmanship Team</title>
      <link>https://legends.alextech.edu/general/2025-26/releases/20251204jq9aug</link>
      <description>Alexandria Technical &amp; Community College celebrates three student-athletes who have been honored for their exemplary character both on and off the field this fall season.</description>
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      <pubDate>Thu, 04 Dec 2025 05:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/general/2025-26/releases/20251204jq9aug</guid>
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    </item>
    <item>
      <title>Smith Earns MCAC North Division Coach of the Year Honors</title>
      <link>https://legends.alextech.edu/sports/wvball/2025-26/releases/20251202o9me1r</link>
      <description>A remarkable debut season has earned Jason Smith the MCAC North Division Coach of the Year award.</description>
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      <pubDate>Tue, 02 Dec 2025 05:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2025-26/releases/20251202o9me1r</guid>
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    </item>
    <item>
      <title>Gentele Named MCAC North Division Player of the Year</title>
      <link>https://legends.alextech.edu/sports/wvball/2025-26/releases/20251202o5bbe3</link>
      <description>An outstanding season has earned one of our own the conference's top individual honor.</description>
      <enclosure url="https://legends.alextech.edu/sports/wvball/2025-26/1B5A9192_Jason_Smith.jpg?max_width=160&amp;max_height=120" length="104" type="image/jpeg" />
      <pubDate>Tue, 02 Dec 2025 05:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2025-26/releases/20251202o5bbe3</guid>
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    <item>
      <title>Legends Fall Short in Region 13B Tournament, Look Ahead to 2026</title>
      <link>https://legends.alextech.edu/sports/wvball/2025-26/releases/20251110mfj9a5</link>
      <description>The Alexandria Legends volleyball team wrapped up their season with a tough loss against Ridgewater College in the Region 13B Tournament, held at Anoka Ramsey Community College.</description>
      <enclosure url="https://legends.alextech.edu/sports/wvball/2024-25/photos/85-IMG_8899_Jason_Smith.jpg?max_width=160&amp;max_height=120" length="114" type="image/jpeg" />
      <pubDate>Mon, 10 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2025-26/releases/20251110mfj9a5</guid>
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      <title>Legends Clinch Top Seed, Set Sights on Region 13B Tournament</title>
      <link>https://legends.alextech.edu/sports/wvball/2025-26/releases/20251028lfdro7</link>
      <description>The Legends earned the number one seed and will face the fourth-seeded Ridgewater Warriors from the Southern Conference in the opening round.</description>
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      <pubDate>Tue, 28 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2025-26/releases/20251028lfdro7</guid>
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      <title>Legends Defeated Minnesota North College - Itasca 3-0 in conference road action.</title>
      <link>https://legends.alextech.edu/sports/wvball/2025-26/releases/20250905nwkcon</link>
      <description>The Legends improved their conference record with a strong road performance Tuesday night.</description>
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      <pubDate>Fri, 05 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2025-26/releases/20250905nwkcon</guid>
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      <title>Legends Volleyball Open the Season Strong at MCAC Crossover Tournament</title>
      <link>https://legends.alextech.edu/sports/wvball/2025-26/releases/20250826f5gbrj</link>
      <description>The Legends women's volleyball team kicked off their 2025 season with an impressive showing at the MCAC Crossover Tournament, hosted by Anoka Ramsey Community College.</description>
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      <pubDate>Tue, 26 Aug 2025 04:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2025-26/releases/20250826f5gbrj</guid>
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    <item>
      <title>Legends Volleyball Picked to Finish at Top of MCAC Division</title>
      <link>https://legends.alextech.edu/sports/wvball/2025-26/releases/20250825hozv7v</link>
      <description>Under new head coach Jason Smith, the ATCC Legends volleyball team aims to build on last year's 18-8 record and compete for the MCAC North Division title.</description>
      <enclosure url="https://legends.alextech.edu/sports/wvball/2024-25/photos/092124_ATCC_VB_031.JPG?max_width=160&amp;max_height=120" length="109" type="image/jpeg" />
      <pubDate>Mon, 25 Aug 2025 04:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2025-26/releases/20250825hozv7v</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://legends.alextech.edu/sports/wvball/2024-25/photos/092124_ATCC_VB_031.JPG?max_width=160&amp;max_height=120" />
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    <item>
      <title>Legends Athletic Awards Banquet 2025</title>
      <link>https://legends.alextech.edu/general/2024-25/releases/20250512q6f7a4</link>
      <description>We had an incredible night honoring our remarkable student athletes at the Annual Legends Athletics Banquet on May 5, 2025.</description>
      <enclosure url="https://legends.alextech.edu/general/2024-25/PXL_20250505_235248718.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Mon, 12 May 2025 04:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/general/2024-25/releases/20250512q6f7a4</guid>
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    <item>
      <title>Legends Athletes named to the Fall 2024 MCAC Fall Sports All-Sportsmanship Team.</title>
      <link>https://legends.alextech.edu/general/2024-25/releases/20241113oq35cs</link>
      <description>The Minnesota College Athletic Conference (MCAC) named three Alexandria Technical &amp; Community College Legends as part of the inaugural 2024 MCAC Fall Sports All-Sportsmanship Team on November 12, 2024.</description>
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      <pubDate>Wed, 13 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/general/2024-25/releases/20241113oq35cs</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://legends.alextech.edu/general/2024-25/Legends-with-Mascot-on-Top.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Winters named MCAC North Division Offensive Athlete of the Week.</title>
      <link>https://legends.alextech.edu/sports/wvball/2024-25/releases/20241022i17z0s</link>
      <description>Legends player Meaghan Winters earned the Minnesota College Athletic Conference (MCAC) North Division Offensive Athlete of the Week for October 14 to 20, 2024.</description>
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      <pubDate>Tue, 22 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2024-25/releases/20241022i17z0s</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://legends.alextech.edu/sports/wvball/2024-25/Winters_Player_of_Week.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Schultz named MCAC North Division Offensive Athlete of the Week.</title>
      <link>https://legends.alextech.edu/sports/wvball/2024-25/releases/20241016i96s6a</link>
      <description>Legends Volleyball player Alayna Schultz earned the Minnesota College Athletic Conference (MCAC) North Division Offensive Athlete of the Week for October 7 to 13, 2024. </description>
      <enclosure url="https://legends.alextech.edu/sports/wvball/2024-25/VB_Schultz_Player_of_Week.jpg?max_width=160&amp;max_height=120" length="109" type="image/jpeg" />
      <pubDate>Wed, 16 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2024-25/releases/20241016i96s6a</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://legends.alextech.edu/sports/wvball/2024-25/VB_Schultz_Player_of_Week.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Legends Volleyball team ranked 6th nationally.</title>
      <link>https://legends.alextech.edu/sports/wvball/2024-25/releases/20240917m1dnsn</link>
      <description>In the most recent NJCAA DIII Volleyball Poll, released on September 16, 2024, the Alexandria College Legends Volleyball team secured the national ranking of 6th place. The Legends season is off to a great start with a record of 8-2 overall and 6-0 on the conference, accumulating 60 points in the rankings.</description>
      <enclosure url="https://legends.alextech.edu/sports/wvball/2024-25/VB_Group_2.jpg?max_width=160&amp;max_height=120" length="94" type="image/jpeg" />
      <pubDate>Tue, 17 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2024-25/releases/20240917m1dnsn</guid>
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    </item>
    <item>
      <title>Gentele named MCAC North Division Offensive Athlete of the Week.</title>
      <link>https://legends.alextech.edu/sports/wvball/2024-25/releases/20240917evg3xg</link>
      <description>For the second time this season, Legends player Aspen Gentele earned the MCAC North Division Offensive Athlete of the Week for September 9 to 15, 2024. </description>
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      <pubDate>Tue, 17 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2024-25/releases/20240917evg3xg</guid>
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    </item>
    <item>
      <title>Legends Volleyball dominates Minnesota North College-Itasca.</title>
      <link>https://legends.alextech.edu/sports/wvball/2024-25/releases/20240911pgmoxb</link>
      <description>The Alexandria Technical and Community College Legends volleyball team has started the 2024 season strong, posting a 6-2 record after a 3-0 victory over Minnesota North College-Itasca on September 4.</description>
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      <pubDate>Wed, 11 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2024-25/releases/20240911pgmoxb</guid>
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    </item>
    <item>
      <title>Rowe named MCAC North Division Defensive Athlete of the Week.</title>
      <link>https://legends.alextech.edu/sports/wvball/2024-25/releases/20240911frhxiu</link>
      <description>Legends player Lilliana Rowe earned the MCAC North Division Defensive Athlete of the Week for the week for September 2-8, 2024. </description>
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      <pubDate>Wed, 11 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2024-25/releases/20240911frhxiu</guid>
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    </item>
    <item>
      <title>Gentele named MCAC North Division Offensive Athlete of the Week.</title>
      <link>https://legends.alextech.edu/sports/wvball/2024-25/releases/20240905i58pac</link>
      <description>Legends player Aspen Gentele earned the MCAC North Division Offensive Athlete of the Week for August 26 to September 1, 2024. </description>
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      <pubDate>Thu, 05 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2024-25/releases/20240905i58pac</guid>
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    </item>
    <item>
      <title>2024 Legends Awards Banquet</title>
      <link>https://legends.alextech.edu/general/2023-24/releases/20240508dpcgat</link>
      <description>We celebrated our student-athletes at the second annual Legends Banquet on Monday, April 29 at Broadway Ballroom in Alexandria.</description>
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      <pubDate>Wed, 08 May 2024 04:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/general/2023-24/releases/20240508dpcgat</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://legends.alextech.edu/general/2023-24/PXL_20240429_225930483.MP.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Legends Volleyball welcomes a new assistant coach.</title>
      <link>https://legends.alextech.edu/sports/wvball/2023-24/releases/20240227egbmnz</link>
      <description>Alexandria College welcomes Jason Smith as the new assistant Legends Volleyball coach.</description>
      <enclosure url="https://legends.alextech.edu/sports/wvball/2023-24/Untitled-2.jpg?max_width=160&amp;max_height=120" length="94" type="image/jpeg" />
      <pubDate>Tue, 27 Feb 2024 05:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2023-24/releases/20240227egbmnz</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://legends.alextech.edu/sports/wvball/2023-24/Untitled-2.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Legends Volleyball welcomes a new head coach.</title>
      <link>https://legends.alextech.edu/sports/wvball/2023-24/releases/20240212nnfin4</link>
      <description>Alexandria College welcomes Heather Trosdahl as the new head coach for the Legends Volleyball team.</description>
      <enclosure url="https://legends.alextech.edu/sports/wvball/2023-24/VB_Coach_Heather.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Mon, 12 Feb 2024 05:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2023-24/releases/20240212nnfin4</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://legends.alextech.edu/sports/wvball/2023-24/VB_Coach_Heather.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Legends athletes named to MCAC Elite Team.</title>
      <link>https://legends.alextech.edu/sports/wvball/2023-24/releases/20240202fvmkb5</link>
      <description>Four Alexandria College Legends made the Minnesota College Athletic Conference (MCAC) Fall 2023 MCAC Elite Team on January 31.</description>
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      <pubDate>Fri, 02 Feb 2024 05:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2023-24/releases/20240202fvmkb5</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://legends.alextech.edu/sports/wvball/2023-24/Fall_2023_MCAC_Elite_Team_Graphic.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Alexandria College Legends athletes make MCAC All-Academic Team.</title>
      <link>https://legends.alextech.edu/general/2023-24/releases/20240131lptg7u</link>
      <description>Twenty-four Alexandria College Legends athletes have earned a place on the 2023 Fall Minnesota College Athletic Conference (MCAC) All-Academic Team.</description>
      <enclosure url="https://legends.alextech.edu/general/2023-24/All-Academic.jpg?max_width=160&amp;max_height=120" length="90" type="image/jpeg" />
      <pubDate>Wed, 31 Jan 2024 05:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/general/2023-24/releases/20240131lptg7u</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://legends.alextech.edu/general/2023-24/All-Academic.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Legends selected for the NJCAA DIII Volleyball All-America Teams.</title>
      <link>https://legends.alextech.edu/sports/wvball/2023-24/releases/20231130e8v0x6</link>
      <description>Congratulations to Alexandria Technical and Community College Legends Volleyball players Kailey Fischer and Kendall Buerman who were selected for the NJCAA DIII Volleyball All-America teams for the 2023-24 season.</description>
      <enclosure url="https://legends.alextech.edu/sports/wvball/2023-24/VB_All-Americans.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Thu, 30 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2023-24/releases/20231130e8v0x6</guid>
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    </item>
    <item>
      <title>Legends Volleyball sets school records and make Alexandria College a great choice for anyone interested in college.</title>
      <link>https://legends.alextech.edu/sports/wvball/2023-24/releases/20231127es0ipr</link>
      <description>The need for post-secondary education after high school has been on the rise throughout the U.S. Whether an individual wants to be a carpenter, truck driver, healthcare professional, or a social working, post-secondary education is needed.</description>
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      <pubDate>Mon, 27 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2023-24/releases/20231127es0ipr</guid>
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    </item>
    <item>
      <title>Legends Volleyball finishes 3rd in 2023 NJCAA Division III Volleyball Championship tournament.</title>
      <link>https://legends.alextech.edu/sports/wvball/2023-24/releases/20231113nimgn0</link>
      <description>In their second season as a team, Alexandria Technical and Community College Legends Volleyball finished 3rd in the 2023 NJCAA Division III Volleyball Championship in Cedar Rapids, Iowa, November 11.</description>
      <enclosure url="https://legends.alextech.edu/sports/wvball/2023-24/Legends_Team_with_3rd_Place_Award.jpg?max_width=160&amp;max_height=120" length="117" type="image/jpeg" />
      <pubDate>Mon, 13 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2023-24/releases/20231113nimgn0</guid>
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    </item>
    <item>
      <title>Legends Fall to Dallas Eastfield in Semifinals</title>
      <link>https://legends.alextech.edu/sports/wvball/2023-24/releases/20231110k09zyu</link>
      <description>After a hard-fought match, the final score was 3-1 Eastfield.</description>
      <enclosure url="https://legends.alextech.edu/sports/wvball/2023-24/photos/legends-eastfield.jpg?max_width=160&amp;max_height=120" length="108" type="image/jpeg" />
      <pubDate>Fri, 10 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2023-24/releases/20231110k09zyu</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://legends.alextech.edu/sports/wvball/2023-24/photos/legends-eastfield.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Legends Win Game 1, Advance to Quarterfinals</title>
      <link>https://legends.alextech.edu/sports/wvball/2023-24/releases/20231110jn94af</link>
      <description>The Legends beat previously undefeated Fulton Montgomery 3-0</description>
      <enclosure url="https://legends.alextech.edu/FB_IMG_1699572151527.jpg?max_width=160&amp;max_height=120" length="82" type="image/jpeg" />
      <pubDate>Thu, 09 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2023-24/releases/20231110jn94af</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://legends.alextech.edu/FB_IMG_1699572151527.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Legends Win Quarterfinal Game</title>
      <link>https://legends.alextech.edu/sports/wvball/2023-24/releases/20231109rwryj7</link>
      <description>Legends topped Monroe Bronx  3-1 to move to semifinals.</description>
      <enclosure url="https://legends.alextech.edu/sports/wvball/2023-24/photos/Monroe_Alexand-0064.jpg?max_width=160&amp;max_height=120" length="110" type="image/jpeg" />
      <pubDate>Thu, 09 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://legends.alextech.edu/sports/wvball/2023-24/releases/20231109rwryj7</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://legends.alextech.edu/sports/wvball/2023-24/photos/Monroe_Alexand-0064.jpg?max_width=160&amp;max_height=120" />
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